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Berry Good Smoothie

Berry good smoothie: a delicious way to brighten your day!

Today we’re sharing a berry good smoothie! A delicious, sunny, easy-to-reproduce recipe with our Essentials’ French Vanilla plant-based protein. ☀️ 

Add our vegan proteins to your smoothies to increase your protein intake in an easy and delicious way.⁠ Our protein lines have been developed and created to provide your body with the protein and nutrients it needs to function properly while adding a smooth texture to your recipes. Nature Zen Protein, the ideal support to help your body reach its full potential!

A vegan and gluten-free berry good smoothie recipe filled with protein goodness!

Berry Protein smoothie Nature Zen

HEALTHY TIP:

Did you know that berries are a great source of antioxidantssuch as anthocyanins, ellagic acid, and resveratrol, which help keep free radicals under control (“free radicals” are unstable molecules that have to be stabilized, because when they get too numerous they can damage your cells by oxidative stress).

With this easy berry smoothie, you also get the benefits of kale’s high level of Vitamin A (important for eye and bone health and also helps to keep your immune system strong and healthy), vitamin C, and vitamin K.

Kale also contains Folate, alpha-linolenic acid, lutein and zeaxanthin and minerals including phosphorus, potassium, calcium, and zinc.

All the nutrients contained in kale leaves can also help you lower cholesterol and contribute to weight loss by giving you a high water content without the calories.

As you can see, have a berry good berry smoothie is a tasty way to add some vitamins and nutrients to your day!

Nature Zen Essentials French Vanilla gives you a healthy way to sweeten your smoothies  while supporting a healthy lifestyle and satisfying your yearning for a tasty treat.

INGREDIENTS

All you need to make this delicious and healthy berry good smoothie:

High Protein Berry good smoothie Nature Zen

• 1.5 scoop of Essentials Protein French Vanilla (37.15gr)

• 1.5 scoop of Essentials Protein French Vanilla (37.15gr)

• 1.5 scoop of Essentials Protein French Vanilla (37.15gr)

• 1.5 scoop of Essentials Protein French Vanilla (37.15gr)

• 1/2 frozen banana

2/3 cup frozen mixed berries⁠

2 kale leaves

1 cup unsweetened plant-based milk ⁠

1/3 cup of water⁠

Ingredient notes

As you can see, this recipe contains only a few ingredients easily found in your local market. At Nature Zen, we think that less is more! The important thing is quality in everything we do. Ideally, we recommend using organic and locally grown ingredients

INSTRUCTIONS

A comforting and strengthening berry protein smoothie!

Place all ingredients in a high-speed blender. Blend until you get the desired mixture texture and enjoy your own berry good smoothie 🌱 !

You can also create your own delicious protein flavors and let your creativity run wild!

Need more high protein and healthy recipes? 
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Do you like the recipe? 

Tag @nature.zen on Instagram, we will be happy to see and share your delicious creation!

Do you like the recipe? 

Tag @nature.zen on Instagram, we will be happy to see and share your delicious creation!

Do you like the recipe? 

Tag @nature.zen on Instagram, we will be happy to see and share your delicious creation!

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