30 min.
30 min.
Cacao love brownies

Delicious Chocolate Love Brownies... 

  • 1/4 cup almond butter
  • ½ cup pumpkin puree (or other marrow)
  • 1 banana
  • ½ avocado
  • 1 egg
  • 1/4 cup raw cacao powder
  • 1/2 tsp vanilla extract 
  • 1/3 tbsp bicarbonate of soda
  • 1 tsp baking powder 
  • ½ cup Nature Zen protein, Pure Raw Cacao
  • 1/4 cup cooked black beans 
  • 1/4 cup maple syrup 
  • 1/3 cup pecan pieces 
  • A little coconut oil to grease the brownie pan                                                    
  • A little raw cacao powder to flour the pan
Brownies protéines au cacao cru Nature Zen
Preparation steps 
  1. Pre-heat the oven at 350F / 180 C.
  2. Lightly grease a brownie pan (around 20cm X 20cm) with coconut oil and flour the pan: once greased, sprinkle half of a raw cocoa teaspoon in the pan, shake it to distribute evenly the cacao. Then empty the excess, if any.
  3. In a bowl, mix the almond butter and maple syrup together.
  4. In a blender, blend together the egg, banana, vanilla extract, raw cocoa, avocado, pumpkin puree and black beans.
  5. Add to the blender the mix of almond butter and maple syrup Nature Zen Protein, Pure Raw Cacao, bicarbonate of soda and baking powder. Mix well.
  6. Pour the preparation in the greased pan and spread it in an even layer.
  7. Sprinkle the pecan pieces.
  8. Cook for 30 minutes in the pre-heated oven, on lowest oven rack. Let cool completely before cutting and serving.
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